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Love Island star Curtis Pritchard has revealed he's lost a whopping two and a half stone since appearing on the hit ITV dating show in 2019.
The 24 year old, who recently slammed Shane Richie as "lazy" after he seemingly clashed with his brother on I'm A Celeb, explained that he changed his relationship with food and exercise to achieve his goal of going down to 14 stone.
The reality star said: "I have literally lost weight through my eating and following Weight Watchers and my exercise, I now have a healthier relationship with food and the weight has just gradually come off.
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"And I've been able to maintain that and maintain a healthy relationship with food now, which is fantastic."
Curtis is currently taking part in Celebs Go Dating, which means he's been staying in a grand mansion, isolating away from those he loves.
While the incredible place boasts a gym, pool, and much more, the dancer said he hasn't been able to weigh himself since leaving, but estimated that he has maintained his 14 stone weight after "boxing every day" while filming.
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"I haven't been able to weigh myself recently because I've been in the mansion and I have not weighed myself since coming out," he told The Sun Online.
"I'm gonna say I'm about 14 stone, because that was my goal weight and I still look and feel like, so I'm going to say I'm about 14 stone.
"I may have lost a little bit of muscle on my legs so maybe I'm about 14.2. I boxed every single day. We're in a mansion you know; they've got a gym in there.
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"It's a 30-million pound mansion, they've got outdoor pools, gyms, this and that, you name it, that place has it, so we were allowed to workout and do everything."
Speaking about how he viewed food prior to his time on Love Island, he explained: "I didn't have a healthy relationship with food before I went into the Love Island villa.
"I was doing my dancing and through my life I've always done questionable diets and then binged out on food, so I'd go on crash diets, lose a drastic amount of weight, and then all of a sudden it's not healthy to do that, and I'd binge and put weight back cause I'd eat loads too much.
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"It would just be a vicious circle that would keep happening. Now I just, eat what I want when I want, but my whole mindset's changed around food."
He added: "It's just a moderate healthy diet. If I want a chocolate bar, I have a chocolate bar.
"But it's not like oh I'm not allowed this, I'm not allowed that – I can eat whatever I want when I want."
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