At Home With Cheryl Burke: ‘DWTS’ Star Reveals Her Exact Day-By-Day Workout Routines & More

‘DWTS’ pro Cheryl Burke is keeping her body in tip top shape while at home during quarantine and she’s EXCLUSIVELY spilling all her secrets!

Cheryl Burke, 38, is safely at home quarantining with her new hubby Matthew Lawrence, 40, and the professional dancer is making sure to keep her body in the finest of shape so she’s ready to return to work if the call comes in. Dancing with the Stars has been on hiatus since November 2019 and while fans are keeping their fingers crossed that Cheryl and company will be back this fall, everything remains to be seen as the world waits to flatten the Coronavirus curve. But being home has helped Cheryl focus on other things she loves, like her live All That Glitters diamond painting series on Instagram where you can see some of her famous friends like Leah Remini, 49, to help pass the time. Though not having a dance studio can be challenging, Cheryl has found ways using technology and what she has to keep her muscles long, lean and toned! From her LA home on May 1, she gave HollywoodLife an EXCLUSIVE update on how she’s holding up and her tips on how to stay fit without equipment!

How do you keep up with dancing at home? “I always continue to find inspiration and love watching competitions and I’m currently working on a curriculum for a dance program that I’m creating which consists of me trying out new and innovative moves.”

You also have super toned abs. What’s your workout for those and how often? “When I workout I always focus on activating my core so I’m engaging at all times no matter if I’m doing yoga or if I’m on the treadmill.”

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