Inside Tommy Mallet’s incredible weight loss including training daily and organic diet

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The Only Way is Essex star Tommy Mallet has given a glimpse inside his incredible body transformation.

Tommy, 28, who recently threw an incredible baby shower for two month old son Brody with girlfriend Georgia Kousoulou, shared a glimpse into his training regime as he posted a snapshot of his gym to his 1.1million followers.

Dad-of-one Tommy also shared a snap with his newborn son as he revealed the reason he has not been active on social media.

He penned: "Everyone thought something was wrong with me because I took some time off social media, it’s mad how we now think if someone’s not posting they ain’t living!

"I've still been doing business in 5 different time zones, on a the best organic diet I’ve ever been on training twice a day & having fun with Georg & Brody! Life’s good people try hit the reset button. Work hard in silence let the results do the talking."

Tommy also shared a glimpse inside his garage gym at his sprawling £1million Essex home that he has renovated with Georgia.

We can see that Tommy has a running machine, spin bike, weights and punch bags to keep himself fit as he shared a selfie in the space before exclaiming: "Yes".

The business owner also shared a snap of his torso in the mirror and showcased his incredibly-toned physique, captioned: "24/7."

It was recently revealed that Georgia and Tommy have landed their very own TV show documenting their their pregnancy journey, from bump to birth.

The show is set to air on ITVBE and ITV Hub later on this year, and a source told The Sun Online: “Tommy and Georgia are so popular on Towie that it made sense for them to get their own show.

The baby shower comes after Tommy was left furious when he was falsely accused of strangling his baby on Instagram.

He wrote alongside a snap cradling his newborn: “Successful morning, fed Brody, trained, cooked breakfast, opened a amazing department store in a complete new country, now having half hour with little man.

While many of his followers flooded the comment section with compliments, one criticised the way Tommy was holding little Brody in the snap.

They said: “You’re strangling your baby lol this is old fashioned winding now no need to hold a baby this way how can air come up I’d it’s all trapped in the scrunched up stomach should be over your shoulder and his digestive system nice and straight.”

Tommy hit back: “My thumb and little finger is either side of he’s cheek… don’t tell me what to do please I’ve got a great midwife and aftercare… keep your comments to yourself.”

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